On Trusting
October 5, 2025

I said to a friend, “I’m working on trusting myself.” My friend said, “But you are already doing it.”
I had to think about that for a few days. Am I? Am I already trusting myself? As I thought about it, I knew it was true. I have always trusted myself.

I have trusted myself with this newsletter for five years, following my path even when I heard others tell me what I should do to “succeed”.

I trusted myself in my twenties when I knew I just couldn’t take a traditional engineering job, even though I was about to complete that degree.

I trusted myself with big decisions throughout my life, like taking a new job and moving halfway across the country. I trusted myself when it was time to move back home again.

I knew the day I needed to sell my big house, the one I truly loved but couldn’t keep. I knew when it was time to buy a home again, this time much smaller.
I trust myself every day when I go to the lake, choosing which path to take, which area to walk in.
I do trust myself. And yet. It doesn’t FEEL like it most of the time.
I think that trust feels like certainty, and I am often full of doubt.
I think that trust feels like the calm center of the storm, and I often feel I am being buffeted by the winds.
I think that trust feels like being sure I am making the “right” choice, when often my mind is completely conflicted as to what the “right” choice is.
When I look into my body, I do find a trusting place. A place that feels certain. A place that is settled amidst the winds of change. A place that is quiet when my mind is spinning out of control.
I follow this inner voice. I do trust her. And. I feel a lot of fear arise when I do.
The fear asks me if I really know my own mind, if I really know my own heart. The fear tells me it is dangerous to be too certain. The fear tells me I need to be able to explain my choices to everyone around me.
Perhaps my task is not to learn to trust, which I’m already doing, but to learn how to settle the fear that arises when I do.
Perhaps my task is to practice connecting to this settled, sure place inside - this inner ground - every day and letting myself feel both that sureness and the fear. Perhaps the task is to bring love to the swirl from that place of sureness.
What is your experience with trusting yourself? How do you practice trust?














How beautifully and succinctly put. Both the trust and fear are co-existing. Which is why the "trusting" doesn't feel "enough". Now I understand what is going on with me. These two things feel differently in the body. And I am learning to trust my body
Your insights coincide with outside sights, winged affirmations. Way to soar!